{"id":5341,"date":"2026-04-11T15:28:34","date_gmt":"2026-04-11T13:28:34","guid":{"rendered":"https:\/\/uksmos.bedzin.pl\/?p=5341"},"modified":"2026-04-11T21:08:09","modified_gmt":"2026-04-11T19:08:09","slug":"04-04-2026-x-seminarium-judo-im-zbigniewa-kowala","status":"publish","type":"post","link":"https:\/\/uksmos.bedzin.pl\/?p=5341","title":{"rendered":"11.04.2026 X SEMINARIUM JUDO im. ZBIGNIEWA KOWALA"},"content":{"rendered":"<p>\n\t<a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/12\/KOWAL-JUDO-BEDZIN.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"alignnone size-thumbnail wp-image-5647\" height=\"150\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/12\/KOWAL-JUDO-BEDZIN-150x150.jpg\" width=\"150\" \/><\/a>&nbsp;\n<\/p>\n<p>\n\t<!--more-->\n<\/p>\n<p style=\"text-align: center;\">\n\t<span style=\"font-size:16px;\"><strong>DZIE\u0143 OTWARTY JUDO DLA WSZYSTKICH, KT&Oacute;RZY ZNALI NASZEGO MISTRZA ZBIGNIEWA KOWALA<\/strong><\/span>\n<\/p>\n<p style=\"text-align: center;\">\n\t<span style=\"font-size:14px;\">Kolejne Seminarium, ju\u017c X za nami a my wci\u0105\u017c pami\u0119tamy naszego trenera i zawsze wspominamy go z u\u015bmiechem i czu\u0142o\u015bci\u0105.<\/span>\n<\/p>\n<p style=\"text-align: center;\">\n\t<span style=\"font-size:14px;\">Dzi\u0119kuj\u0119 Wam: Justynka G. Mariusz M. Czarek P. Julian L. Zbigniew M. Jerzy K. &ndash; za obecno\u015b\u0107 i mi\u0142e s\u0142owa o naszym trenerze. Byli r&oacute;wnie\u017c przedstawiciele Zarz\u0105du Klubu Ania, Justyna, Dariusz, Arkadiusz oraz trenerka Anna.<\/span>\n<\/p>\n<p style=\"text-align: center;\">\n\t<a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2026\/04\/X-Seminarium-im.-Z.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"alignnone size-large wp-image-5694\" height=\"360\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2026\/04\/X-Seminarium-im.-Z-1024x576.jpg\" width=\"640\" srcset=\"https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2026\/04\/X-Seminarium-im.-Z-1024x576.jpg 1024w, https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2026\/04\/X-Seminarium-im.-Z-300x169.jpg 300w, https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2026\/04\/X-Seminarium-im.-Z-768x432.jpg 768w, https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2026\/04\/X-Seminarium-im.-Z-1536x864.jpg 1536w, https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2026\/04\/X-Seminarium-im.-Z-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n<\/p>\n<p>\n\t&nbsp;\n<\/p>\n<p>\n\t<a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/12\/KOWAL-JUDO-BEDZIN.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"alignnone size-full wp-image-5647\" height=\"579\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/12\/KOWAL-JUDO-BEDZIN.jpg\" width=\"765\" srcset=\"https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/12\/KOWAL-JUDO-BEDZIN.jpg 765w, https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/12\/KOWAL-JUDO-BEDZIN-300x227.jpg 300w\" sizes=\"auto, (max-width: 765px) 100vw, 765px\" \/><\/a>\n<\/p>\n<p>\n\t&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,13],"tags":[],"class_list":["post-5341","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii","category-seminarium-im-z-kowala"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>11.04.2026 X SEMINARIUM JUDO im. 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