{"id":5105,"date":"2025-10-24T21:05:57","date_gmt":"2025-10-24T19:05:57","guid":{"rendered":"https:\/\/uksmos.bedzin.pl\/?p=5105"},"modified":"2025-10-24T21:48:33","modified_gmt":"2025-10-24T19:48:33","slug":"pilkarze-na-tatami","status":"publish","type":"post","link":"https:\/\/uksmos.bedzin.pl\/?p=5105","title":{"rendered":"Pi\u0142karze na tatami"},"content":{"rendered":"<p>\n\t<a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/10\/pilka-gif.webp\" rel=\"\" style=\"\" target=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"alignnone size-full wp-image-5106\" height=\"110\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/10\/pilka-gif.webp\" style=\"\" title=\"\" width=\"110\" srcset=\"https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/10\/pilka-gif.webp 512w, https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/10\/pilka-gif-300x300.webp 300w, https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/10\/pilka-gif-150x150.webp 150w\" sizes=\"auto, (max-width: 110px) 100vw, 110px\" \/><\/a>\n<\/p>\n<p>\n\t<!--more-->\n<\/p>\n<p style=\"text-align: center;\">\n\t<span style=\"font-size:16px;\"><span style=\"font-family:times new roman,times,serif;\">Od wrze\u015bnia 2025 roku pi\u0142karze rozpocz\u0119li przygod\u0119 na tatami judo. Oczywi\u015bcie nie ucz\u0105 si\u0119 d\u017awigi i rzut&oacute;w jednak wyj\u0105tkowe&nbsp;\u0107wiczenia charakterystyczne dla judo oraz co najwa\u017cniejsze sposoby upadania &#8211; UKEMI s\u0105 priorytetem.<\/span><\/span>\n<\/p>\n<p style=\"text-align: center;\">\n\t<span style=\"font-size:16px;\"><span style=\"font-family:times new roman,times,serif;\">Mam nadzieje, \u017ce pi\u0142karze s\u0105 zadowoleni, trenerzy szcz\u0119\u015bliwi a ja ciesz\u0119 si\u0119, \u017ce mog\u0119 pom&oacute;c w rozwoju kolejnych pokole\u0144, tym razem pi\u0142karzy.&nbsp;<\/span><\/span>\n<\/p>\n<p style=\"text-align: center;\">\n\t<a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/10\/571042988_1319990416592824_3432730113040754523_n-1.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"alignnone size-thumbnail wp-image-5130\" height=\"150\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/10\/571042988_1319990416592824_3432730113040754523_n-1-150x150.jpg\" width=\"150\" \/><\/a>&nbsp;<a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/10\/565631147_1312653667326499_8252999931756815438_n.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"alignnone size-thumbnail wp-image-5129\" height=\"150\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/10\/565631147_1312653667326499_8252999931756815438_n-150x150.jpg\" width=\"150\" \/><\/a>&nbsp;<a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/10\/565135173_1313179133940619_4089746243362192559_n.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"alignnone size-thumbnail wp-image-5128\" height=\"150\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/10\/565135173_1313179133940619_4089746243362192559_n-150x150.jpg\" width=\"150\" \/><\/a>&nbsp;<a 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