{"id":4636,"date":"2025-02-16T09:52:30","date_gmt":"2025-02-16T08:52:30","guid":{"rendered":"https:\/\/uksmos.bedzin.pl\/?p=4636"},"modified":"2025-03-22T19:34:58","modified_gmt":"2025-03-22T18:34:58","slug":"4636","status":"publish","type":"post","link":"https:\/\/uksmos.bedzin.pl\/?p=4636","title":{"rendered":"Szkolenie KATAME NO KATA"},"content":{"rendered":"<p>\n\t<a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/02\/bez-tla.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"alignnone size-thumbnail wp-image-4610\" height=\"150\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/02\/bez-tla-150x150.jpg\" width=\"150\" \/><\/a>\n<\/p>\n<p>\n\t<!--more-->\n<\/p>\n<p>\n\t<strong><span style=\"font-size:20px;\"><span style=\"font-family:times new roman,times,serif;\"><span style=\"color:#000000;\">Pierwszy etap kursu Katame-No-Kata.<\/span><\/span><\/span><\/strong><span style=\"font-size:16px;\"><span style=\"font-family:times new roman,times,serif;\"><span style=\"color:#000000;\"> <\/span><\/span><\/span>\n<\/p>\n<p>\n\t<span style=\"font-size:16px;\"><span style=\"font-family:times new roman,times,serif;\"><span style=\"color:#000000;\">Prowadz\u0105cy Beata Sypniewska i Sebastian Gembalczyk.<\/span><\/span><\/span>\n<\/p>\n<p>\n\t<span style=\"font-size:16px;\">Szkolenie dedykowane dla zawodnik&oacute;w, trener&oacute;w szkol\u0105cych w Katame-No-Kata jak wszystkich ch\u0119tnych, kt&oacute;rzy chc\u0105 pog\u0142\u0119bi\u0107 wiedz\u0119 z zakresu Judo Kata.<\/span>\n<\/p>\n<p>\n\t<span style=\"font-size:16px;\">Z naszego Klubu udzia\u0142 wzi\u0105\u0142 trener i s\u0119dzia, Arkadiusz Skorupka&nbsp;<\/span>\n<\/p>\n<p>\n\t<a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/02\/283d7546-d34f-46a9-8d72-4b08d8def0df.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"alignnone size-thumbnail wp-image-4637\" height=\"150\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/02\/283d7546-d34f-46a9-8d72-4b08d8def0df-150x150.jpg\" width=\"150\" \/><\/a>&nbsp;<a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/02\/d62af766-b3b7-47bb-8a12-ffa68decaf5c.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"alignnone size-thumbnail wp-image-4638\" height=\"150\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/02\/d62af766-b3b7-47bb-8a12-ffa68decaf5c-150x150.jpg\" width=\"150\" \/><\/a>&nbsp;<a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/02\/8105d867-ff44-4924-861c-8f68ad6ed00e.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"alignnone size-thumbnail wp-image-4639\" height=\"150\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/02\/8105d867-ff44-4924-861c-8f68ad6ed00e-150x150.jpg\" width=\"150\" \/><\/a>&nbsp;<a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/02\/66a3dc10-a488-418b-81a3-813d023f571c.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"alignnone size-thumbnail wp-image-4640\" height=\"150\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2025\/02\/66a3dc10-a488-418b-81a3-813d023f571c-150x150.jpg\" width=\"150\" \/><\/a>\n<\/p>\n<p>\n\t&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4636","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Szkolenie KATAME NO KATA -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uksmos.bedzin.pl\/?p=4636\" \/>\n<meta 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