{"id":2463,"date":"2019-04-18T09:58:26","date_gmt":"2019-04-18T07:58:26","guid":{"rendered":"http:\/\/uksmos.bedzin.pl\/?p=2463"},"modified":"2019-04-18T09:59:16","modified_gmt":"2019-04-18T07:59:16","slug":"wspolny-trening","status":"publish","type":"post","link":"https:\/\/uksmos.bedzin.pl\/?p=2463","title":{"rendered":"WSP\u00d3LNY TRENING"},"content":{"rendered":"<p><a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/Tomoenag.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2464\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/Tomoenag.gif\" alt=\"\" width=\"274\" height=\"156\" \/><\/a><\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: center;\"><span class=\" _2iem\" role=\"heading\" aria-level=\"4\">Cyklicznie nasi zawodnicy z sekcji judo Syberka, Zamkowe, \u0141agisza i Ksawera spotykaj\u0105 si\u0119 na sali na Ksawerze i wsp\u00f3lnie wymieniaj\u0105 si\u0119 zdobyt\u0105 wiedz\u0105 \u0107wicz\u0105c i walcz\u0105c<\/span><\/p>\n<p><a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57092786_2012448002217783_653631195669594112_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2466\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57092786_2012448002217783_653631195669594112_n.jpg\" alt=\"\" width=\"516\" height=\"387\" srcset=\"https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57092786_2012448002217783_653631195669594112_n.jpg 960w, https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57092786_2012448002217783_653631195669594112_n-300x225.jpg 300w, https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57092786_2012448002217783_653631195669594112_n-768x576.jpg 768w\" sizes=\"auto, (max-width: 516px) 100vw, 516px\" \/><\/a> <a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/58381509_2012447915551125_2569801322584866816_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2474\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/58381509_2012447915551125_2569801322584866816_n-300x225.jpg\" alt=\"\" width=\"202\" height=\"151\" srcset=\"https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/58381509_2012447915551125_2569801322584866816_n-300x225.jpg 300w, https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/58381509_2012447915551125_2569801322584866816_n-768x576.jpg 768w, https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/58381509_2012447915551125_2569801322584866816_n.jpg 960w\" sizes=\"auto, (max-width: 202px) 100vw, 202px\" \/>\u00a0 <\/a><a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57602640_2012447502217833_2750619733509275648_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-2471\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57602640_2012447502217833_2750619733509275648_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/> <\/a><a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57486523_2012447538884496_3406053831895678976_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-2470\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57486523_2012447538884496_3406053831895678976_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p><a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57303351_2012447288884521_2787183610438877184_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-2469\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57303351_2012447288884521_2787183610438877184_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57239012_2012447668884483_6712958635820974080_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-2468\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57239012_2012447668884483_6712958635820974080_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57092786_2012448002217783_653631195669594112_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-2466\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57092786_2012448002217783_653631195669594112_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p><a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57038327_2012447962217787_6940833030562906112_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-2465\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57038327_2012447962217787_6940833030562906112_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57162501_2012448218884428_2599877312111443968_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-2467\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57162501_2012448218884428_2599877312111443968_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57602776_2012447798884470_4250842893649969152_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-2472\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57602776_2012447798884470_4250842893649969152_n-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p><a href=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57710725_2012448292217754_3009713841798905856_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2473\" src=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57710725_2012448292217754_3009713841798905856_n-300x225.jpg\" alt=\"\" width=\"455\" height=\"341\" srcset=\"https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57710725_2012448292217754_3009713841798905856_n-300x225.jpg 300w, https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57710725_2012448292217754_3009713841798905856_n-768x576.jpg 768w, https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/57710725_2012448292217754_3009713841798905856_n.jpg 960w\" sizes=\"auto, (max-width: 455px) 100vw, 455px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2463","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>WSP\u00d3LNY TRENING -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uksmos.bedzin.pl\/?p=2463\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WSP\u00d3LNY TRENING -\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uksmos.bedzin.pl\/?p=2463\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/UKSMOSBedzin\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-18T07:58:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-04-18T07:59:16+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/Tomoenag.gif\" \/>\n<meta name=\"author\" content=\"Jolanta Po\u015bwiat\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jolanta Po\u015bwiat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/?p=2463#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/?p=2463\"},\"author\":{\"name\":\"Jolanta Po\u015bwiat\",\"@id\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/#\\\/schema\\\/person\\\/bd2691eda8dcd1dbb9a9f7c9b2f798b4\"},\"headline\":\"WSP\u00d3LNY TRENING\",\"datePublished\":\"2019-04-18T07:58:26+00:00\",\"dateModified\":\"2019-04-18T07:59:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/?p=2463\"},\"wordCount\":32,\"image\":{\"@id\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/?p=2463#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/uksmos.bedzin.pl\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/Tomoenag.gif\",\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/?p=2463\",\"url\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/?p=2463\",\"name\":\"WSP\u00d3LNY TRENING -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/?p=2463#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/?p=2463#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/uksmos.bedzin.pl\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/Tomoenag.gif\",\"datePublished\":\"2019-04-18T07:58:26+00:00\",\"dateModified\":\"2019-04-18T07:59:16+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/#\\\/schema\\\/person\\\/bd2691eda8dcd1dbb9a9f7c9b2f798b4\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/?p=2463#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/uksmos.bedzin.pl\\\/?p=2463\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/?p=2463#primaryimage\",\"url\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/Tomoenag.gif\",\"contentUrl\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/Tomoenag.gif\",\"width\":274,\"height\":156},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/?p=2463#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"WSP\u00d3LNY TRENING\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/#website\",\"url\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/\",\"name\":\"UKS MOS Bedzin\",\"description\":\"Sport to nie tylko sprawno\u015b\u0107, to zdrowie i dobre wychowanie\",\"alternateName\":\"Uczniowski Klub Sportowy MOS B\u0119dzin\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/#\\\/schema\\\/person\\\/bd2691eda8dcd1dbb9a9f7c9b2f798b4\",\"name\":\"Jolanta Po\u015bwiat\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e4ea851d3d1f15c6fc25bee121defd472cac2077305830e9d7e76502524654c2?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e4ea851d3d1f15c6fc25bee121defd472cac2077305830e9d7e76502524654c2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e4ea851d3d1f15c6fc25bee121defd472cac2077305830e9d7e76502524654c2?s=96&d=mm&r=g\",\"caption\":\"Jolanta Po\u015bwiat\"},\"url\":\"https:\\\/\\\/uksmos.bedzin.pl\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"WSP\u00d3LNY TRENING -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/uksmos.bedzin.pl\/?p=2463","og_locale":"pl_PL","og_type":"article","og_title":"WSP\u00d3LNY TRENING -","og_url":"https:\/\/uksmos.bedzin.pl\/?p=2463","article_publisher":"https:\/\/www.facebook.com\/UKSMOSBedzin","article_published_time":"2019-04-18T07:58:26+00:00","article_modified_time":"2019-04-18T07:59:16+00:00","og_image":[{"url":"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/Tomoenag.gif","type":"","width":"","height":""}],"author":"Jolanta Po\u015bwiat","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Jolanta Po\u015bwiat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/uksmos.bedzin.pl\/?p=2463#article","isPartOf":{"@id":"https:\/\/uksmos.bedzin.pl\/?p=2463"},"author":{"name":"Jolanta Po\u015bwiat","@id":"https:\/\/uksmos.bedzin.pl\/#\/schema\/person\/bd2691eda8dcd1dbb9a9f7c9b2f798b4"},"headline":"WSP\u00d3LNY TRENING","datePublished":"2019-04-18T07:58:26+00:00","dateModified":"2019-04-18T07:59:16+00:00","mainEntityOfPage":{"@id":"https:\/\/uksmos.bedzin.pl\/?p=2463"},"wordCount":32,"image":{"@id":"https:\/\/uksmos.bedzin.pl\/?p=2463#primaryimage"},"thumbnailUrl":"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/Tomoenag.gif","inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/uksmos.bedzin.pl\/?p=2463","url":"https:\/\/uksmos.bedzin.pl\/?p=2463","name":"WSP\u00d3LNY TRENING -","isPartOf":{"@id":"https:\/\/uksmos.bedzin.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/uksmos.bedzin.pl\/?p=2463#primaryimage"},"image":{"@id":"https:\/\/uksmos.bedzin.pl\/?p=2463#primaryimage"},"thumbnailUrl":"http:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/Tomoenag.gif","datePublished":"2019-04-18T07:58:26+00:00","dateModified":"2019-04-18T07:59:16+00:00","author":{"@id":"https:\/\/uksmos.bedzin.pl\/#\/schema\/person\/bd2691eda8dcd1dbb9a9f7c9b2f798b4"},"breadcrumb":{"@id":"https:\/\/uksmos.bedzin.pl\/?p=2463#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/uksmos.bedzin.pl\/?p=2463"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/uksmos.bedzin.pl\/?p=2463#primaryimage","url":"https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/Tomoenag.gif","contentUrl":"https:\/\/uksmos.bedzin.pl\/wp-content\/uploads\/2019\/04\/Tomoenag.gif","width":274,"height":156},{"@type":"BreadcrumbList","@id":"https:\/\/uksmos.bedzin.pl\/?p=2463#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/uksmos.bedzin.pl\/"},{"@type":"ListItem","position":2,"name":"WSP\u00d3LNY TRENING"}]},{"@type":"WebSite","@id":"https:\/\/uksmos.bedzin.pl\/#website","url":"https:\/\/uksmos.bedzin.pl\/","name":"UKS MOS Bedzin","description":"Sport to nie tylko sprawno\u015b\u0107, to zdrowie i dobre wychowanie","alternateName":"Uczniowski Klub Sportowy MOS B\u0119dzin","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/uksmos.bedzin.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/uksmos.bedzin.pl\/#\/schema\/person\/bd2691eda8dcd1dbb9a9f7c9b2f798b4","name":"Jolanta Po\u015bwiat","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/e4ea851d3d1f15c6fc25bee121defd472cac2077305830e9d7e76502524654c2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4ea851d3d1f15c6fc25bee121defd472cac2077305830e9d7e76502524654c2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e4ea851d3d1f15c6fc25bee121defd472cac2077305830e9d7e76502524654c2?s=96&d=mm&r=g","caption":"Jolanta Po\u015bwiat"},"url":"https:\/\/uksmos.bedzin.pl\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/uksmos.bedzin.pl\/index.php?rest_route=\/wp\/v2\/posts\/2463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uksmos.bedzin.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uksmos.bedzin.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uksmos.bedzin.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/uksmos.bedzin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2463"}],"version-history":[{"count":1,"href":"https:\/\/uksmos.bedzin.pl\/index.php?rest_route=\/wp\/v2\/posts\/2463\/revisions"}],"predecessor-version":[{"id":2475,"href":"https:\/\/uksmos.bedzin.pl\/index.php?rest_route=\/wp\/v2\/posts\/2463\/revisions\/2475"}],"wp:attachment":[{"href":"https:\/\/uksmos.bedzin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uksmos.bedzin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uksmos.bedzin.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}